Specializations

No matter what your goal, there is a safe and functional way to achieve it. Training properly can be fun, feel amazing, and create longevity for your life. Here are some of my main specializations that I like to focus on:​

  • Athletic Conditioning

  • Functional Movement

  • Recover from an Injury

  • Gain Muscle

  • Lose Body Fat

  • Increase Mobility and Flexibility

  • Increase Stability

  • Increase Strength and Power

  • HIIT Training

  • Boxing Pad Work for Conditioning

  • Release stress

  • Rid your body of trauma

  • Relax your Central Nervous System

© 2016 by Jarryd Baine.
 

MY AGENCY

Premiere Talent Management

Sarah Davis 

206-1529 West 6th Avenue, 

Vancouver BC, V6J 1R1,Canada
(p) 604-687-4909
(e) sarah@ptmtalent.com 

PERSONAL TRAINING

Email: jdbaine@gmail.com

(p) 604-356-6044

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